Intro to Counseling Vinette # 2 ~ Humanism ~ Rogerian – Esther Monday, Jun 29 2009 

1. Based on this theory, describe the role of the therapist in relation to the client.
It is the therapist’s role to give unconditioned positive regard to the client, in this case, Esther. It is also important that the therapist be genuine and have empathic understanding for Esther’s mental health.
2. Apply this theory’s explanation of personality development to the individual(s) in this case.
It appears that Esther currently, and possibly for many years has had no concept of self. It is quite possible that she was denied to be who she was in infancy. There is also the possibility that Esther received a negative regard from others as an infant.
3. Apply the theory’s explanation of maladaptive/ abnormal behavior development to the individual(s) in this case.
When Esther’s husband died, she saw him as her self-image. When the robber took her husbands life, she felt as if he (the robber) had taken her life as well. It is because of this sudden change in her perception that she has been unable to cope with the situation.
4. What are some of the goals for the individual(s) in this case based on the theory?
I believe the first and most important goal in Esther’s situation is to encourage her to talk about her childhood and why she has no concept of self. She has been living as the way others want her to live causing her to feel as though if they disappear, she would not be able to cope. (The answer lied in part that her father was killed by a drunk driver when she was two years old. Her mother also blamed her for years because Esther’s father went to go get medicine for Esther when she was sick and that is when the accident occured.)
5. Describe the use of this theory’s specific treatment techniques and interventions with the individual(s) in this case.
By using Humanism and the theories of Carl Rogers, the therapist allows the client to open up freely in a threat-free, non-possessive, and accepting atmosphere which would allow Esther to eventually express her true feelings and sensibly view her experiences that have denied or distorted her past.
6. Describe the theory’s pertinent basic concepts, principles and/ or tenants that have not been explored elsewhere in this activity. Describe them relative to the case presented.
By the therapist being genuine, empathetic, and having an unconditioned positive regard for the client, this client-centered approach will allow Esther to find her worth as an individual during a specific time frame that was given by the therapist.

Birthday wishes Thursday, Jun 25 2009 

The only thing worse than being alone on your birthday, is not having any money to do anything for your birthday or for your significant other to do anything for your birthday.

Worse yet, every year on this same weekend is San Francisco Gay Pride as well as Denver’s Pride and Seattle’s pride. And have I gotten to go to any of them? NO! We never have the money to do so. And then when we do, we have no way to get there.

Damn this sucks.

CRITICAL THINKING IN PSYCHOLOGY ~ Week 3 – Biased Language Tuesday, Jun 23 2009 

H. R. 1913

In order to give this one it’s just credit, please read the first web sites Section 2 Findings before continuing on.

http://thomas.loc.gov/cgi-bin/query/D?c111:1:./temp/~c111wwAJJh::

Now, I understand that there are the far right and the far left fanatics. I truly believe that everyone has free will to choose how they live their lives. But when it “encroaches” on others, such as telling me that I cannot get married because I am gay, that is taking things a bit too far. What if I was to tell every church going, God believing, Christian in America that they could no longer do several things that they are used to, such as not eating shellfish for example, I would then be encroaching on their rights and free will.

I brought all this up to show you a few sights that evolve around the Congressional Bill that you read a little bit of.

The first example is from Dr. Dobson’s Focus on the Family program. There are true biases toward this Congressional Bill and even more unusual, the writer has trouble writing certain parts. (e.g. Bill H.R.1913 states that whoever “attempts to cause bodily injury to any person, because of the actual or perceived religion, national origin, gender, sexual orientation, gender identity, or disability of any person” commits a hate crime.) Where is this sentence going? What is the journalist trying to say? In my reading of this sentence, he never finished his thoughts.
I don’t think I need to go on any more about this one.

http://www.lifesitenews.com/ldn/2009/may/09052002.html

The second site doesn’t need much to be said. It seems that the author is biased towards religious beliefs. All you have to do is read the first three paragraphs to see this.

http://www.americanthinker.com/2009/05/hate_crimes_and_the_sedition_a.html

The third one is on the same bill. But this one I find a bit funny (to an extent).
The author writes, “The freedom of Christians and others who follow Biblical teaching to express their faith will be threatened by the push to expand homosexual rights.”
Since when did their (the Christians) right to preach the gospel come into play in this bill? I read nothing of the sort.

http://www.churchexecutive.com/news.asp?N_ID=1896

Intro to Counseling Vinette # 1 – Psychoanalytic Theory – Fruedian Monday, Jun 22 2009 

1. Based on this theory, describe the role of the therapist in relation to the client.
According to the Freudian beliefs in psychoanalytic theory, the therapist is there to assist the client in bringing to the conscious level represses impulses that are causing anxiety. The therapist also uses the basic techniques of free association to help the client verbalize what is on their mind, through transference it is by allowing the client to direct emotional feelings toward the therapist as though the therapist were the original object that caused the feelings, and through interpretation, the therapist helps the client to intellectualize and replace the superego functions with ego functions.

2. Apply this theory’s explanation of personality development to the individual(s) in this case.
It appears that Joseph has a weakened ego state and therefore his Id is bringing overt behaviors to his thoughts to do “bad things” as well as allowing such dreams to come through to his conscious state.

3. Apply the theory’s explanation of maladaptive/ abnormal behavior development to the individual(s) in this case.
Adler believed that this maladaptive/ abnormal behavior most likely developed from his mother’s behaviors and the environment in which he is in, causing him thoughts and dreams of doing bad things, of hurting his mother and visions of evil faces. The most predominant reason is that Joseph’s mother, Claire, is abusive and causing bodily harm to him as well as verbally abusing Joseph. This is most likely caused by her excessive drinking in order for her to avoid the fact that her father used to abuse her, verbally, physically, and sexually from the age of 11 to 16. This is Claire’s defense mechanism in order to continuously repress the memories of her father’s abusive behavior.

4. What are some of the goals for the individual(s) in this case based on the theory?
I would first advise Henry that he needs to pursue temporary permanent custody of Joseph until Claire has received help to deal with her repression. I would also recommend that she go into therapy for these issues she has been dealing with as well as full family therapy with Henry and Joseph. I would then work with Joseph to bring his ego and superego back to normal states.

5. Describe the use of this theory’s specific treatment techniques and interventions with the individual(s) in this case.
For both Joseph and Claire, individually, they would need to engage in early recollections of their memories of the abusive parent. I would then ask them to also describe their family constellation. In doing so, I will be able to assist them better in understanding the problem, to focus on repairing the ego and to work on developing new behaviors; such as, for Claire, attend A.A. meetings and remove all alcohol from her life.

6. Describe the theory’s pertinent basic concepts, principles and/ or tenants that have not been explored elsewhere in this activity. Describe them relative to the case presented.
With Claire possibly having reaction formation as well, it is possible that all of this could have been going on longer than initially noted. If so, it is also possible of an undeveloped ego state by Joseph and in relationship to his mother. Without proper counseling, Joseph’s ego functions, specifically his impulse economics and cognitive function, may need to be addressed as well later on down the road.

Online Class – Critical Thinking in Psychology Week 2 Thursday, Jun 18 2009 

This weeks topic we had to write about comes as a question to help us understand our reading of chapter two in our text, Thought and Knowledge by Diane F Halpern.
Our instructors question was, “Document something you remember that happened to you during your childhood. Then, compare your memory with that of a parent or sibling that was there at the time of the memory. See if you can apply some of the principles you learned in this Unit to your account of the memory.”

Here is my response:

Although there were many memories growing up, as I spoke with my mother this morning, we recalled some of the fun memories, some real funny memories, and some more horrific memories from my childhood that I would rather not recall. Then there are those that I cannot recall all together, such as a glass door falling on me and having to be rushed to the ER to have my foot stitched up. I will save that one for another time though.

Most of my memories all came together around the same time frame, the second half of fourth grade. We had moved from across town and my brother and I were placed in a new school. There are several memories that I remember from that year. My fourth grade teacher, Mr. Barnes, was the first successful teacher to teach me multiplication and division. The kids on the school yard use to call me Flash Gordon because I was a very fast runner.

At home, there were several memories of that same six month time frame; getting chicken pox for my tenth birthday, (as a slightly delayed and easily fascinated child) sprinkling water on a hot light bulb to see what would happen (POP), having our house broken into, loosing a few pets to passing cars, having a mental health counselor that was not beneficial to my mental health, hitch hiking to school and the teacher telling my mother, but most of all, the one we recalled that is the funniest and the one with the biggest memory is ” The Cornbread Story.”

I was helping my mom cook dinner one night and we were having beans and cornbread, a typical stable dinner in our house when I was younger. I had asked mom if I could make the cornbread and of course she let me do so. Now at this time no one realized that I had a form of dyslexia, so it wasn’t an issue, until the cornbread was being eaten. See when I was making the cornbread, I was doubling the batch, therefore when it called for a 1/4 teaspoon of salt, we would add 1/2 teaspoon instead. Not in this instance. I put in a 1/2 cup of salt. When it got to the table, mom recalls dad saying that “it is the most beautiful cornbread and the thickest he had ever seen.” Not my recallection.

Hears where our episodic memories differ. I remember taking a bite of cornbread at the same time as dad did. She remembers dad only taking a bite. Well I spit my piece out cause it tasted “nasty.” Mom remembers dad making a funny face and swallowing the cornbread to make me happy. Of course I saw his face and started crying. Then mom recalled laughing so hard at dad’s facial disfigurement from the extremely salty cornbread. I recall that too, but then I started crying even more from her laughing at what I felt was my mistake and I ran to my room from embarrassment.

To this day, my dad refuses to eat my cornbread without asking first if I only put in a 1/2 teaspoon of salt or a 1/2 cup. My mother always brings up the cornbread whenever I make beans. And since they have told my husband about it so many times, he prefers that I just buy the prepackaged cornbread so I don’t over salt the cornbread again.

Looking back now these episodic memories have helped me in my procedural memories when I cook anything. I laugh now about it, but when anyone brings up the cornbread when I am cooking, I want to throw the spoon, spatula, skillet, or whatever else I am close to at them and tell them to shut up. Just remember, a 1/4 teaspoon of salt goes a long way, 1/4 cup, goes way too far.

(Just as I was reading this to my husband , I realized that all those memories, although different events, all of them I presume could be classified as chunking. They all had a significance in a short period of time, and when I recall one I recall most at the same time.)

My response to my instructor’s comment:
You know after this post, I think that this would be a great week for beans and cornbread. Maybe I should invite my father over this weekend if he isn’t working and serve them along with a 1/2 cup of salt in a bowl next to his B&C. That would really make him laugh I think.

Online Class – Critical Thinking in Psychology Week 1 Thursday, Jun 18 2009 

Last week I started a new experience, Online classes. So far I enjoy it, but would rather enjoy in person interaction.
So each week we have a new topic to write a short something about. Last weeks is included in my snipit, so here it is:

So as I pondered and stewed over this quote for nearly 30 hours, “If, as Tennyson says, I am a part of all that I have met,” I could not think of any places or events that had impacted me to become such an influential part of my life until this afternoon. Although I had a dozen or more individuals, it took following a recommendation that I should watch the movie, “The Five People You Meet in Heaven,” from another class mate in another course to find that spectacular area that I hold dear.
Unfortunately I was not able to narrow down to exactly one at first and the key event that has helped me was returning back to school in 2002. This has changed my life in so many ways. The second was the place, which is my church, Religious Science. The thinking and teachings and helped change my views to be a more accepting person. But most of all, the one person who has helped shape my thinking is my life partner/husband, Ryan.
Ryan and I first met six and a half years ago and have been together since the first month. See, I was afraid to come out as a gay man, and was ready to give up living when Ryan came into my life. Ryan is blind and partially deaf. He was born with Facio-Oculo-Acoustico-Renal Syndrome, and although he has his bad days, he is the most encouraging and persistent individual I know.
As I watched the movie this afternoon, I wrote a few things down and the two most powerful quotes were from the narrator at the end of the movie and it describes my husband to a tee; “The world is full of stories and the stories are all one,” as well as “Each life affects the other and the other affects the next.” Had it not been for my husband, I may not be here with you today learning the things I need to to better myself and those I come in contact with.
The one thing I forgot to mention, is that although he may be my husband; he is the most influential person in my life. He is my hero, my confidant and my biggest supporter in this world. Without Ryan, I would not have been able to be as open about who I am, and I would have never been able to be as accepting of others as he has helped me to be. This is one of the biggest reasons I have chosen psychology as my major with my focus to be on helping the gay, lesbian, bisexual and transgender community and their families.
Response to first person responding to my post:
I know what it is like to see others lose their partners all too often, rather to illness, accidents or a breakup. However, I have seen each one of them grow in different ways from each of the loves they have had. It took a lot to come out and accept me for me; I lost my best friend from church, one of my uncles, my grandmother and am avoided like the plague from some other family members. It is not fun, but some how Ryan has helped me see that I cannot hold on to all those fears and hatreds for the rest of my life.
There are three quotes from “The Five People You Meet in Heaven” that reminded me of this; 1) from the Blue Man, “Strangers are just family who are here to come to know,” 2) from the Captain, “Sometimes when you are losing something, you are just passing it on to someone else,” and 3) from the narrator, Ruby, “We think that by hating someone we hurt them. But hatred is a curved blade. And the harm that we do to others we also do to ourselves.” Each of these quotes has helped me remember all the ones I have lost to the fear and hatred that they were taught and has let me see the areas that I need to address in my personal life of forgiveness and learning to love them again.
I think that much of the hatred that I have dealt with stems from being belittled and degraded by my dad’s mom, grandma, all my life. Even until the last month she has always said something horrible about me. For instance, growing up, I was always told that I would never be good at anything, even my cooking and singing. Today I have bee a vocal performer for 23 years, and even have requests to perform for special occasions as well as at my church, and have been cooking amazing food for 25 years. Most recently though she has been blaming my father for me turning out gay, her own son, and for the last four years we have not spoken.
However, she tried putting a damper on my graduation last week by talking about all of her great-grandchildren who were graduating. The funny thing was, my parents put her in her place when they told her that I had mad National Scholars Honor Society, with a GPA of 3.92. For the first time in my life, she was left without words and had to say good things about me.
That quote was how I have felt about her for many many years, and although I still have my issues that I am working through, I know that I will eventually be able to forgive her.

Interested in using a quote from one of my papers? Wednesday, Jun 17 2009 

I know that many people are always looking to find the next piece of information for their writings. This ia always a great thing to do. I find it helpful in getting my papers done.

In order to stop plagerism of my papers, all bibliographical references will be removed from my posts. If you are in need of information from a paper that you have read of mine, please send me a message in regards to the paper you are looking to quote and I will get back to you as soon as I can.

All I ask is that if you do choose to quote something from my papers, contact me first so that I can give you the correct information.

Thank you for your understanding.

E. Thayer Gaston: A Man and Music: The Father of American Music Therapy Wednesday, Jun 17 2009 

Abstract
E. Thayer Gaston may have not been known to many individuals outside of the music education and music therapy fields, but his theories follow many of the great pioneers of psychology. With following theories and ideas that were addressed by the early philosophers and psychologists, such as Plato, Aristotle, Skinner, Pavlov, and Jung; Gaston started realizing the great works that could be done by incorporating music and psychological therapy. Through his beginning education in music, he eventually changed his field of study to pre-medicine and after graduation began a teaching career in music in which he became a well respected music educator and conductor. He then received his doctorate in educational psychology; Gaston eventually realized that there was a true possibility to use music with psychology to help in therapeutic sessions.

Introduction
To understand what music therapy is, one must know what music therapy is first. Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program (AMTA, 2005). Music has been used throughout history and “has the potential to be a powerful healing tool” (as cited in Riddle, 2009). Music therapy is defined as a psychotherapeutic method that uses musical interaction as a means of communication and expression (Gold, Heldal, Dahle, & Wigram, 2009). In his book, ‘Rhythm, Music and the Brain,’ Dr. Michael Thaut, Director of Colorado State University’s Center for Biomedical Research in Music at Fort Collins and Chair of the Department of Music, theatre and Dance, says that “the record of the complex role and function of music in human history is full of examples of how certain pieces of music express certain emotions, concepts or events for specific cultures and societies” (2005).
The first references of music therapy in history, date back as early as 1789. By using ideas set forth by René Descartes, in an article entitled Music Physically Considered, the anonymous author developed a case to use music to influence and regulate emotional conditions (Davis, Gfeller, & Thaut, 1992/1999). It was these authors who believed that it took a properly trained music practitioner in order to use music in treatment. In the early 1800’s, Edwin Atlee and Samuel Mathews, both medical students, wrote works on music and disease. In An Inaugural Essay on the Influence of Music in the Cure of Diseases, Atlee cited medical, literary and scholarly sources, which included theorist Jean-Jacques Rousseau, psychiatrist and physician Benjamin Rush, and British musicologist Charles Burney, stating that his purpose was “to treat the effects produced on the mind by the impression of that certain modification of sound called music, which I hope to prove has a powerful influence upon the mind and consequently the body” (1992/1999).
Two years after the completion of Atlee’s dissertation, Mathews wrote an article entitled On the Effects of Music in Curing and Palliating Diseases. It was in this article that he cited the Bible in order to support his assertions by “recounting the story of the therapeutic effects of David’s harp playing on Saul’s psychological difficulties” (Davis, Gfeller, & Thaut, 1992/1999). Although both dissertations were quite similar in content, form and physical appearance, of all the sources that they each cited, physician/ psychologist Benjamin Rush was the one person most heavily relied upon (1992/1999). Not only was Rush a pioneer in physiology and psychiatry, he also had gained a reputation as one of the leading medical theorists in the early years of the United States (Osborne & Gerencser, 2003).
It was in the 1830’s and mid 1800’s that music therapy was first used in educational institutions by Dr. Samuel Gridley at the Perkins School for the Blind and by George Root at the New York School for the Blind, respectively. Also, it was during the 1840’s that David Ely Bartlett and William Wolcott Turner developed a successful music program at the American Asylum for the Deaf in Hartford, Connecticut (Davis, Gfeller, & Thaut, 1992/1999). Throughout the next ninety years, many advocates for music therapy came to influence the medical and health professions, including psychology.

Method
The research was conducted through various sources. By using Chapman University Leatherby Libraries, numerous articles were able to be found through their online databases, several books were sent from their main holdings, and two books were sent from Southern California and North Carolina Universities through the Chapman University ILLIAD services. Multiple articles and data were also found through various websites by searching both Google and Google scholar. Three citations were found through three different Universities from wither the music therapy program listing or from the instructors handouts.

Discussion
Known as E. Thayer Gaston, Everett Thayer Gaston (1901-1971) was born in Woodward, Oklahoma, July 4, 1901. After funding his medical education by teaching music at public schools, it was in 1940 that E. Thayer graduated from the University of Kansas earning his doctorate in educational psychology. It was while he was teaching that he became interested in using music to understand the human behavior (Johnson, 1981). In his paper Man and Music, Gaston states,
“Music, a form of human behavior, is unique and powerful in its influence. …Human behavior involved with music has been studied by psychologists, anthropologists, and sociologists. …music therapy will profit most from a multidisciplinary approach. …it (music therapy)…follows the path of a behavioral science” (E. Thayer Gaston, 1968).
Ancient physicians recognized that music affected human beings’ moods, energy levels, and emotions. Gaston followed in the footsteps of his fellow colleagues of psychology; Ivan Pavlov, B. F. Skinner, and John Watson in behavioral theory, as well as some of the ancient philosophers, Plato, Aristotle, and Pythagoras. By applying behaviorist theories, such as the declaration of Watson’s goal of psychology being, “not to describe and explain conscious states…but rather to predict and control overt behavior” (Fancher, 1979/1996), it was through music that Gaston said that music is a form of that human behavior. By using music to alter the brain or brain waves, Gaston followed the conditioned reflexes that Pavlov described through his theory, “an unconditioned stimulus and unconditioned response together constitute an unconditioned reflex” (1979/1996), which agrees with Plato and Aristotle in the belief that music could be used in character training because it affected the emotions directly (Broudy, 1991). By following Descartes’ second type of reflex response which accounted for learned reactions, Gaston recognized that the brain responds reflexively to music not only in therapy but out of therapy as well. It was by applying music to therapy that he believed that “behavior can be controlled by the type of music used” and “the rhythm determines the amount of energy invested in the physical response to music” (Gaston, 1968). This relation followed the viewpoint of Pythagoras and Plato, in that the audible music of men was in some way the agent of the inaudible but more perfect music of the celestial spheres and that it (music), exposed deeper than itself, and the further realism that it disclosed, the better it was (1991), Plato believed that lest certain softening musical modes, such as the Lydian and Ionian scales would undermine the hardiness of the guardians.
In An Introduction to Music Therapy: Theory and Practice (1992/1999), authors William Davis, Kate Gfeller, and Michael Thaut explain that it is through Jean Piaget’s four primary stages of development, (1) sensorimotor, (2) preoperational, (3) concrete operation, and (4) formal operation, which we learn to use various types of music for our human needs. It is in these four stages that we learn about rhythm, all in varying degrees and that it is rhythm, over all other aspects, that Gaston attributes the therapeutic benefits to its structural properties. Gaston goes further on to say that “music is an essential and necessary function of man. It influences his behavior and condition and has done so for thousands of years. (It is) rhythm (that) is the organizer and energizer…making possible the dance and most music is dance music” (Gaston, 1968).

Through psychology, Gaston demonstrated how music could be understood through both the musical message and the effect of conditioning (Sears, 2007). In understanding this effect, we can take a look at the United States’ National Anthem, for example. When one hears the first few notes, no one needs to tell an individual that has been raised in America that it is appropriate to stand up during the song, take off ones hat, if that may be the case, and to either place their hand over their heart if a civilian or to salute the flag if they are or were military personnel. This follows Descartes’ theory of reflexive responses, specifically from learned reactions (Fancher, 1979/1996). In the book A Comprehensive Guide to Music Therapy (Wigram, Pedersen, & Bonde, 2002), the authors note that the development of music therapy in many countries around the world have been influenced by the psychoanalytic and psycho-therapeutic model of therapy, behavior therapy and traditional neuropsychiatry. This includes psychoanalysis and analytical psychotherapy used by Carl Jung, person-centered therapy used by Carl Rogers, Gestalt therapy, transpersonal psychology and psychotherapy.
Marilyn Zimmerman describes in her work, Psychological Theory and Music Learning (1991), she gives three of her major purposes for this chapter were to (a) consider contemporary psychological theories that have had an impact on music psychology and learning, (b) review the applications of psychology to musical learning, and (c) suggest psychological principles that can aid the music process. With contemporary psychology being permeated by associationist and Gestalt psychology were the influences which formed the basis of her thought. Because of the reliance of Gestalt psychology on the function of consciousness in thinking, it has had a fastidious appeal to the musician. James Mursell viewed Gestalt doctrine as a remedy to the mechanistic approach to knowledge of the associationist’s. Through his synthesis-analysis-synthesis process of musical problem solving which derived from Gestalt insistence, other principles such as perception, insightful learning, organization, contextual learning, and level of aspiration have been incorporated into cognitive psychology and cognitive developmental psychology. Through associationist’s such as J. Mill, 1869, it was understood that learning came by means of the association of ideas. It was the Gestalt laws of psychological organization as they function within our cultural framework that the theory of expectation in music was based on by Leonard Meyer.
We can take a look at music therapy, cognitive psychology, and Alzheimer’s for example to understand a deeper process. In cognitive psychology, the experimental research in perception, conceptual formation, language acquisition, memory, and thinking all play a key role in the relevance of music learning. It is mostly through memory skills that we notice the active participation in music and that memory skills often involve a composite of many factors and occur over a wide age span. Although this is the case in most individuals, patients who suffer from Alzheimer’s and have severe memory loss are unable to process deeper thought. By using music therapy with the Alzheimer patient, we are able to notice the difference in memory though specific types of music. This was proven in Client A, an 86 year old man, who had suffered with Alzheimer’s for approximately ten years. Through playing music from the early 1930’s and harmonica music, this brought back memories that he normally could not remember at other times during this bought with this memory disease.
According to Carl Jung, “The artist is not a person endowed with free will who seeks his own ends, but one who allows art to realize its purposes through him. As a human being he may have moods and a will and personal aims, but as an artist he is ‘man’ in a higher sense – he is ‘collective man,’ a vehicle and molder of the unconscious psychic life of mankind” (Carl Jung, 1997/2009). Plato was unwavering when it came to the distinction between music that is good musically and music that was good both morally and intellectually. He believed that it was the aesthetic experience that had to be judged by its effects on the whole life of a person…as well as by artistic standards (Broudy, 1991). Gaston believed that if we as humans are less exposed to stimuli we would be less complete in terms of human development. He defines this by saying, “The significance of the aesthetic experience of music for the individual is that without it he would be less complete as a human being” (Johnson, 1981). It is this aesthetic experience that would keep music from disappearing from life since it is a basic necessity.
In his argument concerning the significance of music education (as cited in Johnson, 1981), Gaston did not realize at the time the following four rules and beliefs would later apply to music therapy. His beliefs were:
(1) “Aesthetic experience is a basic necessity of health and development of everyone;
(2) There is no absolute music—each culture learns its own music and has its own criteria for its performance;
(3) Man uses music to transcend the material aspects of his life, and he uses music to integrate individuals into groups and to generate group feeling; and
(4) Man is able to engender positive feelings with music because it is basically, nonverbal communication.”

Throughout his career, Gaston’s core concern was the function of music. It was his clear suggestion that music has an exclusive effectiveness to gratify these needs in both the sick and the well. It is through all of this that E. Thayer Gaston was able to focus deeper not only on the music therapy client, but also on the relative thoughts of his predecessors in psychology (Johnson, 1981). It was the early treatment of biology and culture that Gaston (1968) implied the importance of both nature and nurture in music therapy. Five years later, John Blacking (1973) made assertions about the biological and social origins of music and thus music therapy (Kenny, 2002; as cited in Kenny, 2002).
Through applying these ideas and theories, Gaston realized that psychology could be enhanced by using music in the therapy session. While writing the Introduction for Music in Therapy (Gaston, 1968), he says that “music and therapy have been close companions, often inseparable, throughout most of man’s history.” He continues in the introduction to his thesis Man and Music, by stating, “as in all cases in all sciences, music therapy strives to bring about organization, classification, and description until a system emerges, a system that is behavioral, logical, and psychological” (1968). By originating in the study of music and adding the study of educational psychology, Gaston realized and viewed various ways music played a role is the psyche.
First, music enhances verbal and non-verbal social interaction and communication. This is shown in examples of most social occasions that are accompanied by music, which increases sociability. When we look back through history, this seemed to be discovered during the late Baroque period and into the early Renaissance period when social gatherings were accompanied by musicians which encouraged the sociability among the attendants. As we look at today’s schools in America, we can see that as early as sixth and seventh grades, school dances have encouraged that same sociability with the music that they play.
Gaston later adds, that music offers an excellent milieu for the operation of group dynamics. It (music) operates as an integrating and socializing agency by providing a situation for the adaptation of suitable behavior to group function. Again we can see this occurring in today’s society through various concerts. If one attends a symphony concert, it is expected that they will be dressed in semi-formal or formal attire and will mingle with proper attitude and respect with the other concert attendants. Should one attend a heavy-metal Kiss concert, for example, no established code is given for dress or attitude. You can see all kinds of individuals in t-shirts and jeans, and even some wearing the face make-up similar to that of the band members, with white paint covering their faces and black designs of stars or lightning bolts covering their eyes. This is a big contrast, but it is this integrating and socializing agent that provides that adaptation among music enthusiasts.
Second, music is related closely to tender feelings and “may…arouse that which is often low ebb in patients. …This arousal of ‘love’ is vitally important because it helps provide feelings of security” (Gaston, 1968; Henry, 1958; Howery, 1968). For this, all we have to do is look at music in general throughout history. For instance, if we were to look up all the love songs ever written, we would never be able to list them all. Since love is the greatest of emotions written in music, it stands to reason that we more than willingly arouse that feeling of security when listening to a love song, especially one that may have great meaning to the individual.
Third Gaston gives in great detail the design of how music is used in the treatment and education of emotionally disturbed children by outlining (Gaston, 1968),
a) “classroom control techniques,
b) interference and intervention…on the spot skills of either the teacher or therapist,
c) verbal control techniques,
d) behavior-consequence tools, and
e) evaluation of success.”
Each of these follow a developmental theory that would eventually lead to learning theory or behaviorism, social learning theory, and the probability of cognitive and sociocultural theories.
About music, Gaston said in his original Man and Music (Gaston, 1965) thesis, there are numerous characteristics about music. First was that it is not mystical but mysterious. He goes on to explain that we do not completely understand why music is beautiful because the causes of its beauty have not yet been proven (and probably never will be). Secondly, music is not a mystical or artificial act, “but an essential function of man which now influences his behavior and condition and has done so for thousands of years.” Finally he makes note that there are “fundamental considerations of man in relation to music.” These include, but are not limited to,
1) “all mankind has a need for aesthetic expression and experience,
2) music is communication,
3) music is derived from tender emotions,
4) music is structured reality,
5) music is a source of gratification,
6) music provides an ecstasy uniquely its own, and
7) music nearly always persuades in the direction of custom” (Gaston, 1965).
To understand music and psychology together, Gaston said that “from a functional viewpoint, music is, basically a means of communication…it communicates about feelings in a way that words cannot, because of their in adequacy” (Henry, 1958). He later goes on to say that “music is probably the most adaptable of the arts.” He even quoted Jules Masserman by saying, “all human organisms have need for aesthetic expression” (Gaston, 1958). Later he explains that “man transcends the material processes and immediate facts, therefore, he must pass beyond himself… and experience pleasure” (1958).

Conclusion
Through his beliefs and philosophies, E. Thayer Gaston incorporated psychology and music together in music therapy. It is because of this reason, and his theories, that earned him the title ‘Father of American Music Therapy.’ With the belief that music may speak where words fail (Gaston, 1968; Giacobbe, 1984), Gaston believed that music could play a major role on the brain. He felt that the chief aim of therapy was to enable the individual to function at his best in society, seeing music as a stimulus, which trained therapists could utilize to elicit certain measurable responses (relaxation, arousal, associations, etc.) in therapy (E. Thayer Gaston, 2009; Michel, 2005). By following such psychology techniques and having colleagues in the field of psychology such as Jean Piaget and B.F. Skinner, there is no wonder why Everett Thayer Gaston is the father of American Music Therapy.
With so much information about E. Thayer Gaston, we may never know every psychology pioneer that he followed through his own theories. Gaston played a major role in getting the field of music therapy off the ground; although it is surprising more information is not out there in regards to the major theorists that he followed. With having thoughts and beliefs that came from Aristotle, Plato, Pythagoras, Piaget, Skinner, Jung, Rodgers, and others that were unable to be found easily, it is surprising that psychologists have not noticed him for his work in the field of psychology as music therapists have recognized him for his work in the filed of music therapy.

References
ALL BIBLOGRAPHICAL REFERENCES HAVE BEEN REMOVED IN ORDER TO DETER PLAGERISTS

What Are the Identifiable Causes of Low Self-Esteem in LGBT Individuals? Wednesday, Jun 17 2009 

What Are the Identifiable Causes of Low Self-Esteem Among
Lesbian, Gay, Bisexual, or Transgender Individuals?

A Thesis Presented to
The Faculty of the Psychology Department
Chapman University College

In (Partial) Fulfillment
of the Requirements for the Degree
Bachelor of Arts

_____________________________________
Abstract
This study was conducted to determine the identifiable causes of low self-esteem in the lesbian, gay, bisexual, and transgender (LGBT) individual. Of the 83 participants who participated in the study, 12 were removed as outliers, and 71 participants were able to be included in the results of the study. Each participant complete a thorough series of questions in regards to their demographics, sexual orientation, abuse, support, and four self-esteem tests. These tests consisted of Rosenberg’s ten question self-esteem test, a 28 question quiz from selfesteem2go.com, a self-evaluation of four distinct areas in the participant’s life, and a ten question lie scale from Coopersmith’s self-esteem inventory. Results of the study indicated that religion was not the identifiable cause of low self-esteem in the LGBT individual. The identifiable causes, however, were found to focus around media’s definition of beauty.
Introduction
In working with individuals in the lesbian, gay, bisexual, and transgender (LGBT) community, a tremendous problem has seemed to affect many of these individuals in a major way. The fact is that a majority of the LGBT community has had to battle some kind of discrimination in regards to their identity, and due to this, many of them have suffered from a low self-esteem. Jonathan is one such individual who has suffered from low self-esteem.
Jonathan grew up in a very religious home, with a grandmother and grandfather who were ministers in the church and attended high school in an extremely conservative, religious town. Because of these two factors, he was terrified to come out as a gay adolescent. After graduating from high school, Jonathan tried to cover up who he was through various means of escape, and being respectful to his family and his upbringing in church, he attended church with the intent that they could possibly change him through religiously-motivated sexual orientation change (Schaeffer, et al., 1999).
Because he felt berated by his religion, Jonathan viewed himself as unworthy to receive any good or love from anyone. For several years he hid “in the closet” and continued to have promiscuous one night stands so to never get involved with anyone due to the fact he was afraid to be caught by friends. Even after Jonathan admitted who he was, he battled with the fear of rejection because of the stigma of looks that is prominent in the LGBT community (Silberstein, et al., 1989). This caused another blow to his self-esteem and prompted an even lower self-esteem than before.
In the LGBT community, there have been so many demands on a person that there can be various causes of low self-esteem. Many of these have included; the clothes that a person wears (style), a persons weight, their hair cut, where they live, how much money they make, the fact that they are lesbian, gay, bisexual, or transgender, if they are monogamous or promiscuous, by what they eat and drink, religion, and many other factors. So this posed the question; what are the identifiable causes of low self-esteem in LGBT individuals?
This study is vital to the LGBT community since many LGBT individuals have suffered such a tremendous battle with low self-esteem. Findings have suggested in the past that homosexual individuals have a lower self-esteem than the heterosexual individuals (Jacobs & Tedford, 1980; Myrick, 1974). Because of the higher rate of suicide in the LGBT community than in the rest of the population; it appears that self-esteem could play a major factor in suicide related deaths. Although the estimated numbers of LGBT are less than ten percent of the population, per capita the thought of suicide has been higher for many years among gay men, with as many as 35 percent considering suicide as an option, lesbians with 38 percent, and transgender persons with over 50 percent (Suicide, 2009). This may not seem to be a major issue in regards to self-esteem, but with factors that raise the suicidality factor, we as a society need to look at how we may be causing low self-esteem thinking in LGBT individuals. This will be one of the factors that will be researched and discussed later in the research.
Literature Review
In understanding self-esteem, one must look at how self-esteem is defined by professionals in order to find the identifiable causes of low self-esteem. John and Catherine MacArthur present Blaskcovich and Tomaka’s explanation of self-esteem as “the evaluative component of a person’s self-concept, broader representation of the self that includes cognitive and behavioral aspects as well as evaluative or affective ones” (2004, 1991). This element of an individual’s self-concept includes cognitive, behavioral, evaluative or affective aspects, all of which are found in the learning processes of Jean Piaget’s developmental theory (Benoit, 2001/2008). When a person succeeds, is praised or experiences another’s love, all of which are events associated with relational appreciation, the individual’s self-esteem rises, however, on the other hand, when an individual is dealt failure, criticism (even if it is constructive), rejection, and other events that have negative implications for relational value, the individual’s self-esteem is lowered (Leary, 1999). Further more, people look to others to fulfill psychological needs for love and validation (Park, Crocker, & Mickelson, 2004). Although the examination of self-esteem, in both the psychological and sociological fields has been studied extensively since the beginning foundations of both fields, the cause of low self-esteem in LGBT individuals has had very few studies completed in either field. According to Brett Pelham and William Swann, Jr., they state that it appeared that people’s general sense of self-worth is determined by three distinct factors: (a) their positive and negative feelings about themselves, (b) their specific beliefs about themselves, and (c) the way that they frame these beliefs (1989).
Since John Jacobs & William Tedford explained that homosexual individuals seem to have a lower self-esteem than heterosexuals (1980), it is not surprising that the major influence on self-esteem in the LGBT individual is identification with the general culture and its power structure, it is easier to see why they have suffered a lower self-esteem because of an individual’s sexual orientation (1980). Many of the causes of low self-esteem can be understood through; (1) self-esteem as it is viewed psychologically; (2) being a member of the LGBT community; and (3) the social factors outside of the LGBT community. With other studies focusing on issues regarding low self-esteem and not placing an emphasis on the causes, defining every cause will need further research, since there are a numerous possible causes. By becoming aware of ones personal identity and accepting who they are as an LGBT person, many LGBT individuals have gained a higher self-esteem through their own self-efficacy.
Self-Esteem as it is Viewed Psychologically
To understand self-esteem more deeply, John Santrock explains self-esteem as being the same as self-worth and self-image and that it is also on the global dimension (2007). By looking at three separate definitions in Webster’s New College Dictionary, we see first that self-esteem is the belief in oneself and that it is also self-respect, after which self-respect is then defined as the proper respect for oneself and one’s worth as a person, which then leads us further on to self-worth being defined as one’s worth as a person, as perceived by one’s self (Agnes, 2007). The idea of an individual’s self-esteem, self-worth or self-image brings to mind the various theories about an individual being so unique to have their own view of themselves either being high or low. Abraham Maslow’s hierarchy of needs (Santrock, 2007) says that esteem is the fourth level that we as individuals come to in our necessities of life. In his theory, Maslow says that self-esteem, confidence and achievement, along with respect by and for others, all come after our psychological, safety and love needs. With this understanding, self-esteem would become important in an individuals life during their preschool and early school years. This has been emphasized by numerous developmental psychologists (as cited in Pelham & Swann, 1989). Overall, there are no more widely studied personality traits in psychology than self-esteem, locus of control, and neuroticism (Judge, Erez, Bono, & Thoresen, 2002).
For many individuals among the LGBT community, several factors could play key roles in causing an individuals self-esteem to drop; rejection from family, friends or religious organizations, the media and looks, ethnicity, financial status, drugs and/or alcohol, HIV/AIDS as well as other health related issues, or prejudice, discrimination, and stigmas. Each individual is unique; therefore, each individual who suffers from low self-esteem has their own independent variables that have hindered their self-esteem. Each individual has to find their own importance in life and if that importance is blocked or stopped completely, it alters their self-esteem. On the other hand, some argue that self-views are connected to an individual’s values and goals, and that they strongly influence their global self-worth (Pelham & Swann, 1989). When a transgender, Female to Male (FtM), for instance, sees his transition as his wholeness and this helps his self-esteem increase, he becomes a happier, more positive individual and can be much more productive. However, if he is ready to finish his transition and he has a doctor that tries to bilk him for more money because of who he is as a transgender individual, this could easily set him back and cause him to not desire to allow himself to follow through with the completion of his transition and undoubtedly would lower his self-esteem.
Since the early days of psychology, self-esteem has been considered an important construct (Leary, 1999), however, deciphering the causes of low self-esteem has been perplexing to interpret due to the numerous variables there are. First off we must ask why self-esteem is so important and secondly what function it serves (1999). It is suggested that when an individual verifies their identity, it produces feelings of competency and worth and while self-verification increases these feelings of competency and worth, the disturbance of the self-verification process has been revealed to have harmful emotional consequences (Cast & Burke; 2002). It is with this high self-esteem in which the individual is able to increase their coping with the world around them (1999). With each individual’s self-efficacy fighting for a higher self-esteem, it is better to gradually allow self-esteem to grow than to try and gain a sense of high self-esteem abruptly as not to have a crash of self and allow their self-esteem to relapse to a lower self-esteem than before. This stability of self-esteem is an important predictor of the individual’s cognitive and emotional reactions (Kernis, et al, 1993).
Beside the negativity one feels toward themselves, there are dangers to having low self-esteem. One of these many dangers is the risk of an individual’s health. Danu Stinson and his colleagues at the University of Waterloo, along with Jessica Cameron at the University of Manitoba, found that by having lower self-esteem, the individual has an elevated level of cortisol in response to stress. Because of this higher level of cortisol, over time it can cause damage to the endocrine system and lead to not only negative health outcomes but also more doctor visits and less money in the individuals wallet (Stinson, et al.; 2008). By doing all that one can over a period of time, an estimated time frame being from six months to a year, one can eliminate the causes of lower self-esteem, gain a more positive outlook about themselves and not only live a healthier mental life but a healthier physical life as well.
Being a Member of the Lesbian, Gay, Bisexual and Transgender Community
Lesbian, gay, bisexual, and transgender individuals, although categorized in a larger community base, each have their own identity groups and various possible causes for low self-esteem. Many lesbians for example have shown to have a more internalized homophobia according to existing literature (Sophie, 1987; Szymanski & Chung, 2001). By restructuring the cognition and changing meanings associated with ones lesbian identity, these individuals are able to change the meanings of the self-concept, of individual values and future expectations. Disclosing ones sexual identity is also a positive correlation related to self-esteem. This internalized homophobia, if not addressed, can manifest itself in numerous ways (Jordan & Deluty; 1998; Sophie, 1987; Szymanski & Chung, 2001). Gay men on the other hand face more homo-negativity (Rosser et al, 2008), cultural and social stigmas, (Frable, Wortman & Joseph, 1997) which are stressors with “profound mental health consequences, producing inwardly directed feelings of shame and self-hatred that rise to low self-esteem, suicidality, depression, anxiety, substance abuse, and feelings of powerlessness and despair that limit health-seeking behaviors” (Johnson, Mimiaga & Bradford, 2008), and internalized battles of self-esteem issues as seen through the use and abuse of alcohol, drugs and the objectification of a sexual partner (Déaz, 1999 Skinner & Otis, 1996). Bisexual and transgender individuals also face numerous obstacles in obtaining and keeping a high self-esteem. These can include, but are not limited to, poverty, racism, bi-phobia, trans-phobia, victimization and harassment (Caroll, 2006; Díaz, et al., 2001; Herek, Gills, Cogan, & Glunt, 1997; Heubner, Rebchook, & Kegeles, 2004; Johnson, Mimiaga, & Bradford, 2008; Major & O’Brien, 2004; Meyer, 2003). Roughgarden called for psychologists to convey disapproval of transphobic and otherwise prejudiced research when it came to J. Michael Bailey’s 2003 book on transsexualism called, “The Man Who Would Be Queen: The Science of Gender-bending and Transsexualism” (Hegarty, Lenihan, Barker, & Moon, 2009).
A review of existing literature shows that members of the LGBT community can have various causes for low self-esteem. By comparing cultures, we can see from the past that levels of self-esteem have fluctuated throughout history in regards to inequality, hatred, bullying, stigma, stereotyping, prejudice and victimization (Garnets & D’Augelli, 1994). This is just one cause of low self-esteem in the LBGT community, which are all caused by bigotry and prejudice, which will be discussed later in this review.
We have seen American history show that homosexuality was illegal in all states less than sixty years ago. In 1969, in the late evening hours of June 27, the early morning hours of June 28, the “Stonewall Rebellion” took place in New York City, “this was in response to several days of confrontations…by routine police raids on a Greenwich Village gay bar called the Stonewall Inn” (Garnets & D’Augelli, 1994), and it wasn’t until 1973 that mental health professionals stopped viewing homosexuality as a mental disorder in the Diagnostic Statistical Manual (DSM) II (American Psychiatric Association, 1973). Although homosexuality was no longer referred to as a mental disorder, the board of trustees of the American Psychological Association chose to substitute “Sexual Orientation Disturbance” in their DSM-II and in 1987 and deleted the diagnosis of homosexuality from the DSM all together (Rosario, 2002). Psychologist, Charlotte Patterson says that, “At this moment in history, and in the Western cultural settings, sexual orientation is likely to be a significant aspect of an individual’s identity, but it is not the only aspect for anyone’s identity” (1995) and regardless of the advancement, the common public persist to believe that homosexual behavior is deviant (Jacobs & Tedford, 1980). As psychologists with a unique concentration in lesbian, gay, bisexual, and transgender psychology and civil rights, we acknowledge the necessity to revolutionize the way psychology has constructed all of these populations to draw from recent works contained in the field of psychology to increase our everyday actuality about our social worlds (Hegarty, Lenihan, Barker, & Moon, 2009).
Social Factors Outside of the LGBT Community
As more and more research is done in this renaissance period of the LGBT culture and the enlightenment period of Western societies in regards to lesbian, gay, bisexual, and transgender culture, researchers are trying to address the numerous social factors and concerns that address LGBT issues. By understanding the LGBT individual and the steps they are taking to come out of the closet, researchers are able to determine various reasons that these individuals choose to or not to come out. By addressing these issues behind the coming out process, researchers are able to assist others in helping the LGBT individual take that first step with those closest to them by assisting the family and friends of the LGBT individual in accepting them just as they are, and if one is so inclined, to try and understand why they have the bitterness, resentment, prejudice, hatred and bigotry toward the LGBT community. The psychologist will then be able to assist this person in understanding why they are non-accepting and guide them in learning how to accept others as they are.
By addressing identity theory perspectives, researchers are able to define self as being an integrated part of social interaction. Identity theorists also contend that self-definitions, which include self-worth, self-esteem, self-concept, and self-respect, echo the social roles in which individuals perform customarily in their daily lives (Roberts & Bengston, 1993). Identity in short is defined as the position of being a specific person. This can be done by being exactly like someone or taking on qualities and characteristics of an individual or a number of individuals. Each individual’s identity is primarily formed during their adolescent years as described by Erik Erikson (Harder, 2002). During this time, the individual is trying to identify themselves by traits that they have learned from their parents, friends, role-models and individuals that are in authority. As the child and adolescent is finding their own identity, their perceptions of everyone in their life, and the individual qualities of each of these people, are easily able to become associated with the adolescent’s self-esteem (Rubin et al., 2004). This agrees with Lora Park, Jennifer Crocker and Kristen Mickelson when they defined humans as inherently social creatures (2004).
When looking at the causes of low self-esteem in society, researchers have found that an individual’s self-esteem can be affected by a number of independent variables: from academic, financial problems, shame, being a member of a devalued social group (rather it be an ethnic minority, women, or LGBT groups) (Katz, Joiner, & Kwon, 2002), or gender; self-esteem is affected in most individuals. In the LGBT community, this is very common due to the fact of individuals being outside of their community and having a different belief system inside the LGBT community. These stereotypes are cognitive structures of prejudice as described by numerous researchers as antigay violence and discrimination, from the Nazi extermination of homosexuals to the murder of Matthew Shepherd; from wide spread abuse, torture and ill treatment, to assault and murder (Meyer, 2003; van den Boss & Stapel, 2009). As we see, prejudice and bigotry can play a large role in many individuals self-esteem among the LGBT community.
Method
Studies show that although self-esteem, whether high or low, is not necessarily related to the LGBT individual; however, various causes can correlate the two together. While the causes can include internalized homophobia and/or religious stereotyping or prejudice, they also can include, but are not limited to variables such as alcohol, drugs, health, socio-economic status, relationship and lack of support and communication within the LGBT community. To better understand the research, a mixed methods approach was used for this study and research was conducted by means of numerous articles, books, websites and Chapman University’s Leatherby libraries.
Sample
Data was reported from 63 individual surveys and 20 personal interviews among the LGBT population and their allies in California while at various non-profit organization functions and group gatherings for the LGBT community, in both Orange and Tulare counties, and through personal contacts, emails, web-log postings, and online participation through polldaddy.com. Of the 83 respondents ten surveys and two interviews were removed from the study as outliers; the reasons will be explained later in the discussion. The research was conducted in order to find the identifiable causes of low self-esteem among the LGBT individual. By conducting both self-response surveys and personal interviews in the LGBT community, this gave access to a broader range of individuals than locating individuals in a traditional public setting.
The individuals that participated in this study were either members of the LGBT community or supporting allies, with a focus specifically being on lesbian, gay, bisexual, and transgender participants. The individual community base of the LGBT individuals was chosen for this research since there are insignificant studies that have been conducted in the field of study of LGBT self-esteem. With only one focus that was specifically on lesbian and gay individuals and self-esteem that was conducted in 1980, by broadening the scope to include the bisexual and transgender community as well, and conducting a more up to date study, this research will help to promote further studies on the LGBT individuals and self-esteem in the future.
Test Materials
The scale used for this study consisted of 60 questions for the survey (Appendix A), and 89 questions for the personal interviews (Appendix B). Both questionnaires consisted of Yes/No/ or No Response, multiple choice questions, and four different self-esteem measurements, which will help to identify the independent variables associated with the dependent variable of low self-esteem in the LGBT individual. The interview and survey questions explore the individual’s demographic characteristics, individual sexual identity, and abuse toward or by the individual, as well as a ten question self-esteem test, 18 question self-esteem quiz, a short four question personal self-evaluation and a ten question lie scale to test any possible outliers to help determine if respondents were trying to hard to appear to have high self-esteem. The survey’s was composed of closed-ended questions only while the interviews were composed of eight open-ended questions, the same closed ended questions, an additional 21 closed-ended questions, as well as dialogue interaction with the respondent after the interview had been completed and analyzed. Answers were recorded on a printed questionnaire, through e-mails, and online through a series of surveys at www.polldaddy.com.
Test (T). Rosenberg’s (1965) scale of self-esteem was used. Jacobs and Tedford (1980) also made use of this measurement in their study.
Quiz (Q). Roth’s (2009) self-esteem quiz was used for a more in depth testing of self-esteem. This quiz used a 5-point Likert scale (1 = “never”; 5 = “always”). This quiz was also used to compare and contrast Rosenberg’s scale of self-esteem.
Self-Evaluation (S). A self-evaluation score was included to test four distinct areas of the individual’s personal view of themselves. These areas’s included a self-evaluation of personality, looks (not including the individual’s weight), style, and weight.
Lie Scale (L). Ryden’s (1978) version of Dr. Stanley Coopersmith’s self-esteem scale used to measure self-esteem in children. Dr. Ryden’s of self-esteem inventory lie scale was used. The lie scale helps establish if the respondent is trying too hard to come out with having high self-esteem.
Data Analysis
The purpose of this study is to bring about research that is up to date as to the identifiable causes of low self-esteem amongst the LGBT population. The most recent research that had been completed, not only was outdated, by nearly three decades, but it only covered ideas of how any of the causes being researched in this study may only alter ones self-esteem and not if it is a factor in low self-esteem in the LGBT individual and not about the independent variables that may cause low self-esteem (Jacobs & Tedford, 1980).
Participation in this study was entirely voluntary and was conducted during the months of April and May 2009. The respondents had the ability to stop the survey or interview at any time without repercussions. They were also notified at the top of the survey, as well as verbally or through e-mail conversations, that all information would be kept in the strictest confidentiality and that no other person, including their significant other or family members, or any agency that they might be affiliated with, shall be contacted or notified as to any part of the survey in which they completed. The self-respondent survey took between six and fifteen minutes to answer and the personal interviews took between fifteen and forty-five minutes to complete. Each individual participant was also notified that the responses will go to help research self-esteem among the LGBT community.
The scoring of the self-esteem test (T) as well as the self-evaluation (S) scores were altered to suit a better outcome in order to be comparable to the self-esteem quiz (Q). The test (T) was changed from a zero, one, two, three score, to a zero, three, six, nine score and the self-evaluation (S) was changed from a one through ten score to multiply each number by nine. These alterations to the scoring allowed for the test (T), quiz (Q), and self-evaluation (S) to be scored on the same scale. The lie scale (L) was to test their integrity by using questions to see if the individual respondents trying to hard to appear to have high self-esteem.
Results
Respondents for this study were self-defined gay men, lesbians, bisexual males and females, transgender individuals in various stages of their transition, and heterosexual males and females. Of the 83 surveys and interviews, 58 respondents (69.9%) were gay males, 13 respondents (15.7%) were lesbian, four respondents (4.8%) were bisexual, four respondents (4.8%) were heterosexual, three respondents (3.6%) were transgender, and one respondent (1.2%) gave no response. Of these 83 respondents, 65 respondents (78.3%) were male and 18 respondents (21.7%) were female. Because the study is focused specifically on the LGBT community the four respondents that responded as heterosexual were found to be outliers and were determined ineligible for this research. Future research to compare and contrast the homosexual and heterosexual communities should be considered at a later time. There were also two additional respondents who did not complete the questionnaire on the reverse side of each page, therefore, this brought about two additional outliers.
After asking questions regarding the individual’s identity, 65 (91.5%) respondents said they were open about their identity, two (2.8%) respondents said that they were not open about their sexual identity, and four (5.6%) chose not to answer. In regards to being open about their identity, the respondents were asked how long they had been out; one (1.4%) respondent answered less than a year, six (8.5%) responded with one to five years, 14 (19.7%) responded with five to ten years, another 14 (19.7%) responded with ten to 15 years, eight (11.3%) responded with 15 to 20 years, 24 (33.8%) responded that they had been out for more than 20 years, and four (5.6%) chose not to answer. This brought up questions as to why they chose to give no response for their openness as well as no response on how long they have been out. When asked if they battled with their sexuality, four respondents (5.6%) agreed that they did battle with who they are as an LGBT individual, while 67 respondents (94.4%) said that they do not battle with who they are sexually. The respondents who participated in the interviews were also asked if they had ever wished that they were heterosexual, six (33.3%) responded yes, 11 (61.1%) responded no and one (5%) gave no response.
Each of these individuals reported to be from 16 counties in the state of California, 11 counties across the United States, including, Arizona, Nevada, Texas Massachusetts, Rhode Island, Hawai’i, Connecticut, Oregon, and Washington, two respondents from Canadian Provinces, Nova Scotia and British Columbia and five individuals who chose not to give a response as to where they live. These included 51 (71.8%) respondents said they were from California, 13 (18.3%) from other counties throughout the United States, two (2.8%) from Canada, and five (7%) that chose not to respond. When the respondents to the interviews were later asked if they had moved away from where they grew up because of their sexual identity, only five had said that it was the reason that they had moved and only one respondent stated that they truly were not pleased with their new city of residence. This question was also found to be an inconclusive variable to this study and was removed from this research as well.
Age and ethnicity were also a factor in looking at demographics. When asking about age, no respondents were under the age of 18, six (8.5%) respondents were between 18 and 25, 37 (52.1%) were between the ages of 26 and 45, 23 (32.4%) were between the ages of 46 and 65 and 5 (7%) were over the age of 65. There were 50 (70.4%) Caucasian respondents, ten (14.1%) Hispanic respondents, two (2.8%) African-American respondents, one (1.4%) Asian-American respondent, and eight (11.3%) respondents who were of mixed ethnicity.
The third part of the demographics that was asked was in regards to education and employment. Twenty-four (33.8%) respondents said that they had some college education, there were ten (14.1%) respondents said they had received their associate’s degree and ten (14.1%) respondents had received their bachelor’s degree, seven (9.9%) respondents had received their master’s degree, six (8.5%) respondents had only received their high school diploma, two (2.8%) respondents had not graduated from high school, two (2.8%) respondents had received their professional degree and one (1.4%) respondent had received their doctorate degree. When asked about employment status, respondents had the option to choose more than one response and no more than three. Although there were only four respondents that replied to more than one response, an additional nine responses were recorded into the total, changed the totals slightly to, 35 (43.9%) respondents said that they were working full-time, seven (8.5%) respondents said that they were working part-time, six (7.3%) respondents said that they were said that they had more than one job, seven (8.5%) respondents said that they were self-employed, five (6.1%) respondents said that they were on disability, five (6.1%) respondents said that they were students, nine (11%) respondents said that they were retired and six (7.3%) respondents said that they were unemployed, in which three (50%) of the unemployed respondents stated that their unemployment was due to the current economic crisis. Unemployment has also been studied in regards to self-esteem; however, it was deemed as an unidentifiable for this research and was eliminated from this study as well.
When searching for support for the LGBT individual in the literature that was reviewed, there were several aspects that needed to be covered. The first question was in regards to the respondents’ relationship status. This included respondents who were in a civil union or domestically partnered 37 (52.1%), 27 (38%) single respondents, four (5.6%) legally married respondents, one (1.4%) divorced respondent, one (1.4%) separated respondent, and one (1.4%) of respondent did not respond. The second question was how many people live in your home and was only asked of the interview respondents, with possible responses being one, two to four, five to eight, and nine or more. Of the 18 respondents, only four respondents (22.2%) responded that they live alone and 14 (77.8%) respondents said that there were two to four people living in their home.
The third section had to deal with how the respondent’s family and friends accepted and supported them as an LGBT individual. When asked about family support 40 (56.3%) respondents said that their family did support them when they came out, while 29 (40.8%) respondents said that their family did not support them, and two (2.8%) respondents chose to give no response to this question. Of the 29 families that did not give support when the respondent came out, there 14 respondents stating that their families did eventually support them as an LGBT individual. At this time, ten families still do not support their LGBT family member. When asked during the interviews if they currently have support from their family, 14 respondents said yes and four said that they currently do not have that support from their families. When asked if the majority of their friends accepted their identity when they came out, 60 (84.5%) respondents said yes and nine (12.7%) respondents said no. Only two of these nine respondent’s friends did come to accept their LGBT friend. When asking the interview participants if they had the support system in their friends, 17 respondents said that they did have that support system. One respondent chose to give no response on either support question in regards to their family or friends.
Since many of the respondents participated in this research at various functions that were sponsored by non-profit organizations, it was surprising to find that only 53 (75%) said that they were involved in a non-profit organization and that only 47 (66%) of them were involved in more than one organization. When being involved in a non-profit, eight (11.3%) respondents said they had been involved for less than a year, 15 (21.1%) respondents said they had been involved between one and five years, 14 (19.7%) respondents said they had been involved five to ten years, nine (12.7%) respondents stated that they had been involve for ten to 15 years, two (2.8%) respondents had been involved for 15 to 20 years, and seven (9.9%) respondents had been involved for over 20 years. Although the question about these organizations or personal supports being a help to ones self-esteem and sexual identity was only asked of the interview respondents, 72.2% of them said that they were helpful. Fourteen respondents that had participated in the interview said that they have an LGBT support system, 10 said they have support from a professional, and in regards to finding resources that are available to the LGBT individual, 15 respondents knew of national resources available to them, either in the U.S. or in Canada. Two additional questions about how the groups and support systems are help and what kind of support that they give were included as well in the interviews. Although these were a few of the open-ended questions in the interviews, the questions did not appear to be relevant to the outcome for this research and were removed from this study and should be include in future research.
In this study, religion was the key factor in finding the identifiable causes of low self-esteem. Although this will be touched on further in the discussion, for this portion of the study it was ultimately chosen to be included under the abuse section of research. In regards to religion, 55 (77.5%) respondents stated that they were raised in church as a child or adolescent and only 39 (54.9%) respondents said that they had been part of a church as an adult. Of these respondents, eleven said they had felt that they had been rejected as a child or adolescent from the church that they were raised in and only two respondents said that they felt rejected as an adult from their church. Twelve additional respondents felt that they had been rejected by their churches that they were a part of, both as a child or adolescent and as an adult.
Physical and mental abuse can play a role on one’s self-esteem, and when that abuse becomes a hate crime it can possibly cause even more damage to one’s self-esteem. Although one respondent chose not to respond to this subject, 32 (45.1%) respondents said that they had been victims of a hate crime, and although there were only 32 that said yes, many of these individuals had more than one type of hate crime committed on them; these include 20 episodes of physical assault, 27 episodes of verbal assault, and 16 episodes of personal property damage. In further researching this topic of physical and mental abuse, the interview participants were asked about four additional abuses that they may have been victims of. Other than hate crimes, four (22.2%) respondents had been victims of sexual assault, eight (44.4%) respondents had been victims of physical assault, five (27.7%) respondents had been victims of domestic violence or abuse, and ten (55.6%) respondents had been discriminated against because of their sexuality.
Alcohol and drugs are not only a part of our society and culture; they also can play a vital role on self-esteem when abused. Sixty-two participants responded that they do drink alcohol and thirty-seven respondents admittedly said that they currently or have previously taken illegal or prescription drugs for pleasure. This will be addressed much more in depth further on in the discussion as well. It was also addressed by one participant that the research should also include the option for those in recovery during future research.
When discussing suicide, one does not necessarily consider it as abuse; however, the thought of suicide is a mental abuse that the individual deals with psychologically. The previous independent variables that have been mentioned can either play an individual role on one’s self-esteem or can coalesce with any of the other independent variables to build the thought process of abusive thinking, psychologically, in regards to suicide. When asked if suicide had ever been seriously considered, 29 (40.8%) respondents said yes and only one chose not to respond. This is a question that should be studied as the only variable with low self-esteem in future research of LGBT individuals.
After completing the research and gathering the totals of the self-esteem scales, the average response score was 67.4 out of 90 points, which is not to be confused with the mean score of 62.5, and the median score was 62.85 points. The range was 52.5 points and the mode consisted of six scores; 58.7, 62, 64.5, 65.5, 74.7, and 76.2. These point scores were divided into five levels of self-esteem which include, extremely low self-esteem (1 – 18 points), low self-esteem (19 – 36 points), self-esteem needs improvement (37 – 54 points), average self-esteem (55 – 72 points), and high self-esteem (73 – 90 points). This scoring showed that the average respondent score came in the area of average self-esteem. With four respondents returning incomplete self-esteem scales, it was found that these scores would alter the results and were therefore removed as outliers. The lie scale showed an average responding of four which was a low lie scale score. With two respondents scoring extremely high on the lie scale, they were also removed as outliers.
In the self-esteem self-evaluation, the most common response in regards to an individual’s self-scoring of their own self-esteem, through the popularity of responses, personality scored an eight out of ten, looks (not including weight) scored a six out of ten, style scored a five out of ten, and weight scored a five out of ten. The mean score of the self-evaluation scoring was, personality scored eight out of ten, looks scored 6.7 out of ten, style scores 6.6 out of ten, and weight scored 5.3 out of ten. These results show that the respondents felt a higher self-esteem when thinking in regards to their personality and looks than their style and weight. After speaking more in depth with several of the individuals who completed the interview, the majority of individuals said that although the interview participants that completed their interview in person varied in their weight, they all felt that their weight was a major issue.
There were other variables that were not included into this research due to extremely high probability of individuals not comfortable in responding to the questions. The main questions that were not included were in regards to physical health, mental health, and HIV/AIDS status. Johnson, Mimiaga, and Bradford explain that “social stigma is a stressor with profound mental health consequences, provoking inwardly directed feelings of shame and self-hatred that give ride to low self-esteem (2008; Meyer & Northridge, 2007). When it comes to physical health, as discussed earlier, increased cortisol can cause damage to the endocrine system, which was started by high levels of stress, and with low self-esteem many individuals in the LGBT community find themselves dealing with these higher levels of stress and increased cortisol (Stinson, et al.; 2008). Also when dealing with having HIV or AIDS, the individual obviously becomes stressed, therefore once again increasing the cortisol, as well as having that low self-esteem that “now that I am infected, no one will want to be with me.” Since these topics are more in depth, future studies would prove to be beneficial on each of these topics individually as well as studied together.

Discussion
With the core aspect of an individual’s identity revolving around their sexual orientation and with the majority of research in the area of sexual orientation being conducted prior to homosexuality no longer being classified as a mental disorder (Schaeffer, et al, 1999), it appears that new research is needed in the LGBT culture in regards to various topics. Since John Jacobs and William Tedford, Jr. conducted their research about “Factors Affecting the Self-Esteem of the Homosexual Individual” (1980), after researching numerous articles, websites and various libraries for more research on this topic, no additional related research could be found.
While there was one additional article found in the Journal and Family Review from 1989 in regards to religious oppression of the gay and lesbian individual, no other research addressed the exact causes of low self-esteem in the LGBT individual. The research conducted herein will clarify some identifiable causes; however, further research will need to be done at a later time.
Through the interviews, the respondents were asked three questions to scale their belief of what they believed the definition of self-esteem was. The first question was for them to define self-esteem in their own words. The responses were virtually the same from the respondents; self-esteem is feeling good, or the perception of one’s self. The second question on self-esteem asked the question, “What do you believe are the causes of high or low self-esteem?” This time the answers were as different as each individual. One respondent said that high and low self-esteem are caused by social situations as well as the individuals upbringing and life experiences, while a second respondent said that it was confidence in yourself, and a third respondent said that everyone is different on what causes their high and low self-esteem and continued to talk about what makes their personal self-esteem high or low.
Tiffany Belle wrote in her article entitled “Causes and effects of low self-esteem” for helium.com; “Everyone at some time or another has suffered from low self-esteem. Low self-esteem is having a low value and self-worth of yourself. For many people, though, it is a life long problem. They never think they are good enough, pretty enough or worthy of anything” (2009). For over a hundred years, psychologists have been helping individuals find within themselves the tools needed to expand their self-esteem to a higher level. Although these tools are nothing new in society, they have assisted many individuals in finding themselves with a deeper level of self-esteem, self-worth, and self-respect. It was in the early 1900’s that Mary Calkins (1863 – 1930), a student of William James, developed an influential psychology of self. She saw the self as an active, guiding, and purposive agency which is present in all acts of consciousness. It was Calkins who had developed the self theory which anticipated, at least in some ways, Gordon Allport’s personality theory (Fancher, 1979/1996). It was Allport (1897 – 1967) who had later introduced what he had called propriate functioning, the functioning in which a manner is expressive of the self (Boeree, 1998/2006). Propriate is a tern which comes from the word proprium, or the self. This led Allport to suggest that the self is composed of the aspects of ones experiences which one sees as most essential, warm, and central. It was this functional definition that became a developmental theory all by itself and brought about the awareness of the seven functions of self in which Allport suggested arise at certain times in one’s life. These seven functions include: 1) sense of body, 2) self-identity, 3) self-esteem, 4) self-extension, 5) self-image, 6) rational coping, and 7) propriate striving. For the remainder of this study, self-identity, self-image and self-esteem will be the main focus for this research.
Allport believed that self-identity, as well as the sense of body, developed in the first two years of life (Boeree, 1998/2006). He suggested that there is a point that we come to where we recognize ourselves as continuing, having a past, present, and future, and that we also see ourselves as individual entities, being separate and different from other individuals. This agrees with Jean Piaget’s (Benoit, 2001/2008) theory of the preoperational stage in which he says that children are pre-logical but involved in the development of symbolic thought. This stage of Piaget’s developmental stages takes place between the ages of two and seven, and although the time frame is different, Allport and Piaget were similar in their thinking in regards to one’s self-identity.
Allport then said that after self-identity, self-esteem develops between the ages of two and four (Boeree, 1998/2006). It was at this time when we recognize that we have value, both to others and to ourselves. This is especially tied to a continuing development of our sufficient needs for one’s means. Allport felt that this was what the “anal” stage, originally developed in Sigmund Freud’s (Fancher, 1979/1996) theories, was really all about!
Between the ages of four and six, Allport believed that the development of self-image took place (Boeree, 1998/2006). This was called the “looking-glass self” which was known as the “me as others see me” stage. This is the impression that one makes to others through their “looks,” social esteem or status, which also include the individual’s sexual identity. Others call this the beginning of conscience. This corresponds with Erik Erikson’s (Harder, 2002) ego developmental outcome of both the “initiative versus guilt” and “industry versus inferiority” stages. Erikson believed that in the initiative versus guilt stage, between the ages of three to five, we usually become involved in the “Oedipal struggle” and resolve this struggle through our social role identification (2002). It is during the industry versus inferiority stage between the ages of six and twelve that we are capable of learning and this becomes “a very social stage of development and if we experience unresolved feelings of inadequacy and inferiority among our peers, we can have serious problems in terms of competence and self-esteem” (2002).
When looking at the dependent variable of self-esteem in the LGBT individual, we find that many times various independent variables can either cause or enhance a person’s feeling of low self-esteem. By analyzing these independent variables that have the most prominence in causing low self-esteem, we can work to erase those variables and replace them with independent variables that cause high self-esteem.
The focus of this study was originated by the appearance of low self-esteem in LGBT individuals, specifically the gay male. Although many of the independent variables do not show a significant contribution to affect self-esteem, it appears that all of the variables in this study made an independent contribution to self-esteem rather high or low. These individuals have had to address the fact of religious based organizations, what we will call churches, either disowning or excommunicating the individual from their religious practices and services because of their sexual orientation, belittling them for who they are, telling them they are going to go to hell for who they are, and ultimately being rejected by their religious faith.
After interviewing and surveying several individuals, it was found that religion, or churches may actually not be a cause of low self-esteem, but they can be a factor in one’s low self-esteem. With 55 (77.5%) respondents saying that they grew up in church as a child or adolescent, forty-two percent of them said that they felt that they had been rejected by their church due to their sexual orientation. As adults however, only 39 (54.9%) respondents said that they have attended church since the age of eighteen at one time or another and thirty-six percent of those respondents had felt they were rejected because of their sexual identity.
The theory that brought about this research was that religion was that the prominent cause of low self-esteem in LGBT individuals. J. Michael Clark, Joanne Carlson Brown, and Lorna M. Hochstein summarized their research by saying,
“While gay men and lesbians have been consistently involved in the institutional forms of Judeo-Christianity throughout history, those institutions have themselves failed to accept or support openly gay individuals or couples, either professionally, liturgically/pastorally, or doctrinally. Judeo-Christianity has instead encouraged homophobia in society, thereby fostering antigay oppression which dehumanizes gay individuals, undermines gay couplings, and exacerbates familial tensions between gay and non-gay relatives” (Clark, 1989).
It was this kind of bias that religion, specifically the Judeo-Christianity, has placed on the LGBT community for centuries, and specifically more-so over the last fifty years. This kind of antigay oppression has caused so many of these individuals to leave their religious faith which can be seen in the results above. Although this can play a role in lowering one’s self-esteem, without further research, it is found that religion is not a prominent cause of low self-esteem.
When the topics of gay or lesbian issues arise in research regarding self-esteem, one should not look past the fact of ethnicity and demographic location along with hate crimes. “It has been hypothesized that hate crimes against gay men and lesbians are more severe than other forms of bias-motivated aggression. Medical personnel observe that gay men and lesbians are often victims of assaults, frequently with weapons, that result in life-impairing conditions including head traumas, rape, and multiple-fracture injuries,” (Dunbar, 2006) as well as psychological disturbance. Dunbar goes on to say that, “hate crimes are an important social problem in contemporary U.S. society. It has been argued that hate crimes substantially impact the lives of the individual victims and the larger social context in which they occur” (2006). Violence based on sexual orientation is now widely recognized as a serious problem in the United States (Herek, Gillis, Cogan, & Glunt, 1997).
Returning to Jonathan’s story from the introduction, three weeks after he had started dating his current partner of seven years, the two of them were mugged at gun point. Although his partner believed the act of violence to be simply that, a random act of violence, Jonathan believes to this day that the mugger targeted them for the simple reason of them holding hands in a conservative town. After having a gun held to his head and the intent of the mugger to steal whatever he could from Jonathan and his boyfriend, for seven years Jonathan has felt that it is not safe to hold hands in public. When him and his partner go out to any gathering in public with friends, Jonathan is always watching his friends to make sure that they do not hold hands or kiss in public for fear of any random person coming up to him for being gay and hurting him or his partner. This has resulted in Jonathan’s self-esteem remaining low after having worked for years to try and build it up.
In his research results, Edward Dunbar wrote, that “of the 1,538 hate crime cases reported in Los Angeles County Human Relations Commission, 35.8% were classified as offenses motivated by sexual orientation bias” (2006). In recent reports, homophobic teasing and bullying have had disastrous consequences in our society. During the month of April 2009, two eleven year old boys who had been bullied and called a “faggot” and “gay” for nearly a year or more at their schools in Massachusetts and Georgia, took their lives by hanging themselves to avoid the harassment of school bullying and being called names (The Oprah Winfrey Show, 2009). “Homophobic teasing is often long-term, systematic, and perpetrated by groups of students; it places targets at risk for greater suicidal ideation, depression, and isolation” (Espelage, Aragon, Birkett, & Koenig, 2008). Reports show that homophobia includes negative beliefs, stereotypes, attitudes, and behaviors toward gays and lesbians (2008; Wright, Adams, & Bernat, 1999). However it is not just external homophobia, but also internalized homophobia and homo-negativity that can have disastrous consequences in our society.
Internalized homophobia, in theory refers to the irrational fear of homosexuality and homosexual persons, which is found more so in heterosexual individuals, where internalized homo-negativity can be defined as the negative perceptions of homosexuality internalized by individuals with a same-sex orientation (as cited in Hudson & Ricketts, 1980; Rosser, et al., 2008; Weinberg, 1973) It is this internalized homo-negativity that correlates with depression, distrust, loneliness, low self-esteem, psychological distresses, and somatic symptoms (Shidlo, 1994). It is through this internalized homo-negativity that keeps individuals from coming out to their friends and family, and in so doing, eats away at them causing mental stress, fear, and self-hatred.
The first area of focus when looking at hate crimes is the fact of ethnicity. In two distinct interviews, one personal respondent from Chicago who was not able to complete the interview and survey reported that there is a high stigma on being gay and being of Hispanic or African-American ethnicity, while the second respondent from San Diego replied that the stigma of being gay and Hispanic or African-American did not exist nearly as much in California as it does in Illinois. Although ethnicity can play a role in self-esteem among LGBT individuals, this would need to be studied more in depth in order to understand the causes that may not be seen in this study.
In 1998, the brutal death of Matthew Shepard, who was attending university in Wyoming, made national headlines after he had been beaten to death for being homosexual. Since his death the United States government has been working on numerous bills over the years that have followed to put an end to violent crimes related to hate. In areas such as Wyoming, or Kansas, or rural areas that are more of the conservative population, homosexual hate crimes, although slowly declining, seem to be more highly profiled than the more liberal communities such as New York City, Seattle, and Los Angeles. Although five respondents in the interviews said that they moved away from the city they grew up in, only one said that they were not as pleased with the new location that they moved to. Although location could play a factor on self-esteem, from the results in this study it is not a prominent factor of low self-esteem, and should be studied further in future research.
“As for men, it is possible that certain male subcultures emphasize appearance to an extent that affects the perceived ideal body discrepancy and disordered eating of their members,” (Silberstein et al., 1989). The fact that weight and body size, as well as looks and style, has become such an issue in American culture, specifically over the last thirty years, society has placed such a stigma on being thin that media feeds off of this stigma constantly and bombards the public with constant reminders that if you are even five pounds over your ideal weight, you are fat, and ten pounds over that weight means you are obese. It is this kind of stigma that caused the number of cosmetic procedures that are performed in the United States to rapidly increase (Sadick, 2008). After reviewing the various aspects of the respondent’s answers, the most common factor of low self-esteem appeared to be the self-evaluation in regards to one’s own weight. Although there was little literature found on weight and the LGBT individual, after looking at American culture over the last ten years, it appears to be that media causes this problem more than any other factor and that the constant bombardment of advertising of skinny jeans, extremely thin women in two piece bathing suits, young men with muscular abdominal muscles, and constant reminders of fast food, snacks and movies, it appears to be a constant reminder to them that everyone needs to be in the norm of society.
In the LGBT culture, the stigma is even greater with its focus in their various subcultures. For example, the four most common categories in the gay male culture are twinks, cubs, bears, and wolves. To be classified as a twink, a guy must be under the age of 30 and are thin. To be classified as a cub, the guy must be under the age of 30 traditionally, have a stalky build and be at least moderately hairy. Bears usually are the men between the ages of 30 and 60, and are usually heavy set and hairy. While men over sixty that are on the lighter side, but not necessarily thin, these gentlemen are known as wolves. Should you not fall into one of these categories and you are gay, the subcultures practically act like you do not exist, and that you should not be gay. “The homosexual male community represents such a subculture in contemporary society. It has been observed that the homosexual male subculture places an elevated importance on all aspects of a man’s physical self—body build, grooming, dress, and handsomeness” (Kleinberg, 1980; Lackoff & Scherr, 1984).
Conclusion
When taking into consideration, how one views and assesses their identity, self-esteem can refer to universal assessments of self-worth or to domain-specific evaluations of characteristics of the self (Galinsky & Ku, 2004). When we look at the various aspects of the individual and their psychological profile, one must take into consideration not only the synchronic research of all the current research and survey questions, but also the diachronic research from the survey questions that referred to not only the present moment, but also over a period of time. It is through both diachronic and synchronic research, as shown here, that future studies will be able to identify the independent variables that cause low self-esteem in the LGBT individual. By identifying the specific identifiable causes that lower self-esteem in the LGBT individual, psychologists will be able to assist in the betterment and empowerment of a culture that has tried to find their place in society for centuries.
Since the “Stonewall Rebellion” on June 27, 1969, thousands of gay and lesbian men and women, as well as bisexuals and transgender individuals have been able to come out of the proverbial closet and say that they are who they are with no regrets or excuses. It has been with the help and support of others that many of these individuals have been able to accept who they are. By joining organizations such as the International Court System, which was started by Jose Sarria in 1965 (Campbell, 1998/2002), to the International Gay Rodeo Association (IGRA), these individuals are able to have support and an outlet to be who they are unashamed. By becoming a part of such a group or organization, “we explore how the external social structure influences internal self-processes by examining whether one’s status in the social structure influences one’s ability to self-verify across multiple identities” (Stets & Harrod, 2004).
After interviewing and surveying over 80 respondents, the common theme was that most of them were part of some sort of organization that gets together, rather to raise funds for charity, meet together once a month for dinner at someone’s home, go out for dinner and drinks once a week or participate in a gay rodeo, and having interaction with others that support them for who they are as a human being and not just their sexual identity. It is in these social situations that the LGBT community is able to help each other when times are hard psychologically and like other aspects of the self, self-esteem is highly stable, but responsive to change in social situations (Cast & Burke, 2002). It is because of this importance of social group memberships to individuals’ self-concept and social behavior is explicitly acknowledged in social identity theory (e.g., Luhtanen & Crocker, 1992). Evidence also suggests that, for some, by joining a homosexual group, rather for dinner, a support group, or just for fun, it can lead to a better psychological adjustment (Jacobs & Tedford, 1980).
While looking at the possible identifiable causes of low self esteem, the data shows that there is no true identifiable cause. Although religion was the basis for the research and seeing if religion was the cause of low self-esteem, most respondents did not have a low level of self-esteem. When searching the 14 low self-esteem scores, the average self-evaluation score was 4.75 out of ten; this included their self-evaluation scores about their personality, looks, style, and weight. Of the three interviews included in these respondents, all three gave themselves a score comparable within less than one point from their total self-evaluation scores at the beginning of the interviews. It was also found that only two of the 14 drank alcoholic beverages for escape, two one used drugs within the last year, two chose not to reveal where they live, and four had been victims of various hate crimes. It did seem however, that on the scoring of their weight, the responses ranged from one to five with two respondents scoring five, one scoring a four, and the rest scoring them selves in how they perceive their weight with three or less points out of ten.
Although alcohol, drugs and suicide were not found to be identifiable causes to low self-esteem, it was found that they were sub-problematic factors, or enhancers to the identifiable causes. These factors can stem from low self-esteem, however, there are other possible reasons that an LGBT individual chooses to abuse alcohol and/or drugs or to seriously contemplate suicide.
After the data was clearly researched, it is the belief of the researcher that there were a few problems and biases. First there was the fact of a disorganized survey and interview questionnaire. Both questionnaires should have been organized in a manner that addressed specific thoughts and issues together in separate categories. Secondly, there was the fact that the scores had to be recalculated in order to have an easier to read result. These problems should be addressed in any future studies. As for biases, the researcher did choose to get respondents outside of the organizations that he was involved in, but due to certain criteria and constraints, the majority of respondents that participated were from organizations that the researcher was associated with.
In conclusion, it is agreeable that there are causes that lower one’s self-esteem, and with each individual being as different in their psychological profile and background as they are, the chances of two individuals sharing the exact same identifiable independent variables, or causes that lower the dependent variable of self-esteem are very unlikely. Many people have more than one cause that lowers their self-esteem; rather it is being raised in a religious home that their church rejects them for who they are as a sexual being, or being beaten by five guys for being gay, rather weight, demographic location, or health; each of these factors above may not be identifiable as the cause of low self-esteem, but as it has been discussed, further research is needed toward each variable in order to eliminate it as an identifiable cause to low self-esteem and would be very beneficial to the LGBT community.

Bibliography
THE BIBLIOGRAPHICAL REFERENCES HAVE BEEN REMOVED IN ORDER TO KEEP PAPER FROM BEING PLAGERISED.

The Use of Music Therapy in Patients with Schizophrenia Wednesday, Jun 17 2009 

Abstract
The discussion in this paper is not intended to change your mind about major therapies for schizophrenia, but it is encouraged to open your mind to new thoughts that have been presented over the last few decades. By researching music therapy and its effects on schizophrenia, you may be able to understand more new concepts of how the brain works. This paper is written more for the individual who has no knowledge of psychology, psychiatry, neurological medicine or music therapy by bringing the various aspects together. The purpose of this research is to see how they all play a vital role together in the mind.

INTRODUCTION
When looking at patients that have been diagnosed with schizophrenia, psychologists, psychiatrists, and doctors need to look at all possible treatments for the patient. By taking into consideration alternative medicine, such as music therapy, these professionals are able to consider such options as a better possible therapy than traditional options, such as prescription medication alone.
By looking at music therapy as the alternative to modern medicine in assisting diagnosed patients with schizophrenia, it can be asked if music therapy is the best option for these patients. Like all treatments, each patient will respond differently to various treatments. By investigating the previous research on schizophrenia and music therapy, one can identify the causation dilemma, or the dilemma of anything that is producing an effect, among this form of therapy, if there is one, or the factors that support this type of therapy.
Another question to consider in using music therapy with clinically diagnosed schizophrenia is if all patients suffering from schizophrenia are alike. By asking this question, both topics can be observed and defined to a better understanding. Schizophrenia can and does differ among individuals due to the type of schizophrenia that the patient has been diagnosed with. Along with music therapy, there are a number of other treatments used in treating this illness.
After reviewing the data and research, like other forms of treatment, music therapy is not always the best option for all patients that are suffering from schizophrenia.
UNDERSTANDING SCHIZOPHRENIA
Although “there is no known single cause of schizophrenia” (Grohol, 2006; Grohol, 2006), it is known that it is sometimes hereditary, is likely to be associated with an imbalance in the brain, and in some cases, is associated with brain abnormalities. This will be discussed later under the topic of causes of schizophrenia.
In defining schizophrenia, there is a list of terms to consider. First, schizophrenia is termed as the splitting of the psychic functions (Pinel J.P.J, 1990/2006), or a major mental disorder of unknown causes typically characterized by a separation between the thought processes and the emotions (Agnes, 2007). Second, schizophrenia is listed as a psychiatric disorder, a disorder of psychological function sufficiently sever to require treatment by a psychiatrist or clinical psychologist (1990/2006). Third, Emile Kraepelin called it a discreet mental illness in 1887 and later introduced the term “dementia praecox” (Silverstein, Spaulding, & Menditto, 2006) and in 1911, the Swiss psychiatrist, Eugene Bleuler, coined the term schizophrenia by combining Greek words which mean “split mind” (Comer, 2007). Finally, schizophrenia was included in the Diagnostic and Statistical Manual of Mental Disorders (DSM) as a psychotic disorder under code 295. In the most recent publication of the DSM, version IV-TR, criterion B for the diagnosis of schizophrenia meant that the patient must have a deterioration in his or her functioning for at least six months (Harvey, 2005).
There are eight areas of disturbances as categorized by the American Psychological association; 1) Affect – blunted, flat, or inappropriate, 2) Content of thought – delusions, 3) Form of thought – loose associations, flight of thought, 4) Perception – hallucinations, 5) Psychomotor behavior – pacing, rocking, hypo-activity, hyperactivity, or bizarre behaviors, 6) relationship to external world – withdrawal into fantasy, 7) sense of self – loss of ego boundaries, and 8 ) volition – lack of interest or drive (Rasar, 2009). There are also other possible problems, such as paranoia and disorganized speech. These symptoms occur in various degrees in the five types of schizophrenia. These five types are as follows; disorganized, paranoid, catatonic, undifferentiated, and residual. There are also for additional types of schizophrenic disorders; simple schizophrenia, schizophreniform disorder, schizoaffective disorder, and post-schizophrenic depression.
In order to understand each type of schizophrenia, one must look at the definitions or explanations of each type.
“Paranoid Type: this type of schizophrenia is very suspicious of others and often has grand schemes of persecution at the root of their behavior. Hallucinations and delusions are a prominent part of the paranoid behavior.
Disorganized Type: this type of schizophrenia is characterized by incoherent or disorganized speech along with the expression of emotions based on the social situation and inappropriate moods. Generally, this type of schizophrenia does not experience hallucinations.
Catatonic Type: this type of schizophrenia is not only characterized by profound social withdrawal and isolation, but also has marked psychomotor disturbances.
Residual Type: in this type of schizophrenia, the patient is not experiencing delusions, hallucinations, or disorganized speech and behavior; however, they suffer from a lack of motivation and interest in day-to-day living.
Undifferentiated Type: this type of schizophrenia is actually classified as a subtype where individuals meet the diagnostic criteria for schizophrenia; however, they do not fall into any of the other types of schizophrenia. They also can exhibit the features of the other types without a particular set of characteristics.
Schizoaffective Disorder: this is a subcategory below the five types of schizophrenia and is a combination of symptoms. The patient, along with showing symptoms of schizophrenia, also shows signs of mood disorders such as major depression, bi-polar or mixed mania. It is presumed that Robert Schuman suffered from manic depression or schizoaffective disorder toward the end of his life” (Sacks, 2007).

“Schizophreniform Disorder: is another subcategory that is characterized by the presence of the symptoms of schizophrenia, including delusions, hallucinations, disorganized speech, disorganized or catatonic behavior, and negative symptoms. The disorder usually lasts longer than 1 month but less than 6 months.
Other types of schizophrenia include: a) simple schizophrenia, b) post-schizophrenic depression, and c) hebephrenic schizophrenia” (World Health Organization, 1992).
When a patient experiences an acute episode of schizophrenia, involving such symptoms as paranoia, delusions, confused thinking, and hallucinations, the aim of the medical professional is to control the psychotic symptoms. Although hospitalization may be required at this time, medication is typically the primary treatment. Once the patient has begun a treatment program and has begun to improve, as long as the acute symptoms have been controlled, this will begin the stabilization phase. Because patients are vulnerable to relapse, they can, and many of them do, experience bothersome, yet milder symptoms. The aim of the stabilization phase is to prevent relapse, to reduce the symptoms even more and move the patient forward to a more stable recovery phase.
This next phase of recovery is the maintenance phase; this is known as the long-term recovery phase. While in this portion of the treatment, it is the professional’s goal to sustain symptom remission or control, as well as, teach skills for daily living and reduce the risk of relapse and hospitalization. This portion of recovery typically involves supportive therapy, medication, family education and counseling, and vocational and social rehabilitation.
Since its discovery and the understanding of what schizophrenia does to a person, continued research is ongoing to find the exact reasons how the brain works in this illness. The major obstacle in the study of and treatment of schizophrenia is accurately defining it (Andreasen, 2000; Peralta & Cuesta, 2000; Pinel, 2006). Studies have shown that patients that have been diagnosed with schizophrenia typically have widespread brain abnormalities, including a small cerebral cortex and large cerebral ventricles (Pinel, 2006). Even though there have been numerous breakthroughs in the research of schizophrenia, medical professionals have yet to find a permanent cure for schizophrenia without a lifetime of medication or therapy. This is an illness with a low rate of full recovery (Harvey, 2005).
In looking at cases of schizophrenia, research has also shown that this neuro-developmental disorder is found to be in men and women equally; while men usually are found to have developed this illness typically around the age of 21, women develop the illness around age 27. While it is rather even when it comes to gender, race plays a different role; race and ethnic groups have different rates of occurrences. For example, as many as 2.1 percent of African-Americans received the diagnosis compared to 1.4 percent of white Americans (Comer, 2007). It has also been found that although the majority of cases of schizophrenia begin in a young adult, there have been reports of late life schizophrenia as well.
In late onset schizophrenia, researchers have found that the average age for onset in males was 31.2 years and in females was 41.1 years (Harvey, 2005). It was also found that even though early onset schizophrenia may have a family history with the illness; late onset schizophrenia was much less likely to have a history in the family related to the illness.
CAUSES OF SCHIZOPHRENIA
The prevalence of schizophrenia in the general population has been generally found to be about 1-1.5 percent (Silverstein, Spaulding & Menditto, 2006), and although the causes of schizophrenia vary from patient to patient, studies show that the three most common causes are genetics, chemical defect and physical abnormality.
As discussed earlier, the physical abnormality of a smaller cerebral cortex along with larger cerebral ventricles is just part of this cause. John Pinel says that the brain damage is not just kept to those two abnormalities, but that it is widespread (2006). One of the questions Pinel asks is if a) the brain of schizophrenics develop normally, or b) if they develop normally, do they suffer somewhere along development with brain damage?
Another cause of this illness, genetics, is a large question as well. Phillip Harvey, as noted earlier, said that it was found that late onset schizophrenia was less likely to be associated with family history (2005). Researchers believe that some people inherit the biological predisposition to this illness and find that they develop the disorder when they face extreme stress, which is usually during late adolescence or early adulthood. (If we were to keep an eye on male between the ages of 14 and 25 and females between the ages of 20 and 30 over the next five years, I believe we may see an increase in the patients that are diagnosed with schizophrenia, due to the wars in Iraq and Afghanistan along with the financial crisis we are facing at this time.) Studies have shown that schizophrenia is more common among relatives with the disorder (Comer, 2007). Well-replicated findings indicate that there is a substantial genetic component to the predisposition for schizophrenia (Conkiln & Iacono, 2002).
Finally, chemical defect can play a role in a person becoming ill with schizophrenia. The theory is that schizophrenia results from excessive activity of the neurotransmitter dopamine, or the dopamine hypothesis, has been developed by researchers over the past three decades (Comer, 2007). By releasing neurotransmitters, certain neurons using these dopamine transmitters are firing too often which transmits too many messages. This could be caused by a neuro-developmental disorder, when neurons form inappropriate connections during fetal development. This produces the symptoms of schizophrenia and has caused researchers to look at various antipsychotic drugs in order to help remove these symptoms.
MUSIC THERAPY
Music has been used throughout history and “has the potential to be a powerful healing tool” (Holden, 2008) as both an enjoyment and a medicine. According to the Bible, King Solomon was calmed down from what seemed to be manic episodes when harp music was played for him. However, it wasn’t until the 1950’s that Music Therapy became known as a medical field. Music therapy is defined as a psychotherapeutic method that uses musical interaction as a means of communication and expression (Gold, Heldal, Dahle, & Wigram, 2009). This growing field of non-mainstream health care helps individuals that are suffering from schizophrenia to learning disabilities, from Alzheimer’s to Dementia and everything in between and has been found to have a profound effect on both the body and the psyche. It also has been suggested in recent studies to have a wide range of benefits (Westly, 1998).
In his book, ‘Rhythm, Music and the Brain,’ Dr. Michael Thaut, Director of Colorado State University’s Center for Biomedical Research in Music at Fort Collins and Chair of the Department of Music, theatre and Dance, says that “the record of the complex role and function of music in human history is full of examples of how certain pieces of music express certain emotions, concepts or events for specific cultures and societies” (2005). For example, for people in their sixties and seventies that are suffering from Alzheimer’s disease, music from the Big Band Era often stirs pleasant memories and can improve cooperation and alertness (AMTA, 1994). With the variety of music and the variety of diseases, disorders and illnesses, there are a number of combinations of music available to treat each individual patient.
In treating patients with schizophrenia, music therapy is used to; 1) draw the client away from delusions and hallucinations, 2) help to identify and express emotions, 3) control aggressive and destructive impulses, 4) re-establish the patient with reality, 5) reduce stress and anxiety to assist in lowering the schizophrenic episodes, 6) learn adaptive behavior patterns which allow the patient to function in society, and 7) help to open the lines of communication with others that are around the patient (Rasar, 2009). This agrees with Christian Gold, et al., in that music therapy is a therapeutic method that uses musical interaction to help people with serious mental illness to develop relationships and to address issues they may not be able to using words alone (2009). By treating the patient with a sufficient number of music therapy sessions, the responsive patient will be able to obtain a better quality of life. “Many positive things can come from giving the gift of music to others” (Young, 2008).
When working with schizophrenic patients, music therapists have a wide range of possibilities of active improvisatory music therapy that they are able to use (Inselmann, 2007). Ute Inselmann describes how the schizophrenic patient may typically play with another person, but is always a bit “stepped apart” from the other’s playing. This could be because of fear of getting too close to others. In treating schizophrenia with music therapy, there are several activities that are typically used: 1) Analyze lyrics in music, 2) Relaxation with music, 3) Guitar lessons in a group setting, 4) Improvisational instrumental music, 5) Singing or scatting, 6) song writing in either a group or individually, and 7) Folk or structured dance (Rasar, 2009).
One of the best ways in this list of possible activities is singing according to Professor of Music Therapy at Colorado State University, Fort Collins, Dr. William Davis. In a personal phone conversation with Dr. Davis, he said that lyrics in singing help to bring the schizophrenic patient back to reality (personal conversation, February 17, 2009). Music and lyrics, or linguistical meanings, are intertwined and this actually can go beyond word painting to create meanings in a more sophisticated fashion. Word painting is the basics of intertwining linguistic and musical meanings (Patel, 2008).
ADDITIONAL TREATMENTS
With music therapy, a patient with schizophrenia can either be given one type of treatment, or multiple types of treatment which may include music therapy. Many of these therapies have been found to work well and some have yet to be proven to be good treatments. Some of the more well known therapies include; insulin therapy, shock therapy, electroconvulsive therapy, group therapy, cognitive-behavioral therapy (CBT), psychotherapy and drug therapy. Some of the lesser known therapies include; art therapy, music therapy, transcranial magnetic stimulation and nutrient therapy, which is growing among therapists.
In nutrient therapy, five nutrients are used in varying doses. These include a daily dose of 50 mg of zinc, 3 to 6 grams of Omega3 fatty acids, usually fish oils, 3 to 12 grams of asorbic acids and mineral salts, 1.5 to 9 grams of vitamin B-3 (niacin, niacinamide, or inositol niacinate), and/ or 100 to 1,000 mg of B6 or pyridoxine (schizophrenia.com, 2009).
Drug therapy is the most common step in the treatment of schizophrenia. The traditional drugs that are administered are antipsychotics, such as Loxapac, Thorazine, Abilify, and Seroquel. At this time, these medications have not proven as a cure, but rather, they work to reduce the symptoms. The interesting part of these medications is that some of the schizophrenic symptoms can respond in a few days and others it may take weeks or months before they respond. (However, like all medications, these drugs will affect people differently, and if seeking medical help for schizophrenia, seek the advice of the medication best for you and prescribed by your medical provider.) Diana is an example of one of these patients who has not only been on drug therapy, but has also gone through other treatments as well.
When Diana was younger, her parents divorced and her and her brother went to live with their father. Over the years, Diana felt that her mother abandoned her and began to experience numerous life stressors and traumas that took their toll on her mental health. After Diana had begun college, she started showing symptoms of schizophrenia and by the end of her first year Diana had dropped out of school. During this time she found herself having her first child and soon after disappeared from everyone she knew with her baby. For five years, Diana’s family had no idea where she or the baby were, or if they were even alive.
After Diana’s daughter had turned five, Diana came to her senses and began to accept a few things in her life. It was at this time that the family found out that Diana had sold the baby for twenty dollars in the child’s first year of life. What Diana did not know, was that the family had kept the baby safe for her until she was able to handle to pressures of life once again. After months of therapy, drug treatment and family counseling, Diana began to see an improvement in her mental state. Although she realizes that she must stay on the medications and see her therapist on a regular basis, it has been twenty years since her schizophrenic break and she has proven that therapy works. Diana now holds down a steady job in a big city, has received her Bachelor’s degree and attends spiritual services in order to help keep the schizophrenia at bay.
Today therapists are finding that there is more to treatment than counseling, medications and providing therapies already listed. By providing the three basic elements of shelter, diet and dignity, these help the patient advance in their treatment. First by providing shelter to the schizophrenic patient, this keeps them not only off the street but also out of rundown hotels and prisons. They have also found that by changing the patient’s diet and eliminating junk food and hidden sugars along with allergenic foods, this will also help the patient. Finally, dignity is one of the hardest issues to address for many schizophrenic patients. Because of the low quality care at metal hospitals, psychiatric wards, living on the streets or being stuck in the prison system, many patients suffering from schizophrenia do not receive the dignity that they deserve. This is a vital piece of help for the patient. By moving them off of the streets and out of facilities that treat them less than human, professionals can change the way schizophrenics live.
Finally, orthomolecular treatment is a therapy that uses a combination of vitamins, minerals, amino acids and other essential molecules to provide the brain and body with the best possible biochemical treatment (orthomed, 2009). This treatment goes further beyond than just simple nutrient therapy. The American Schizophrenia Association Committee on Therapy reports that out of 1,500 patients, an 80 percent recovery base came from orthomolecular treatment (2009). So the question that is left; why are not professionals taking the time to try everything that they can to help these patients with these different therapies to find out which one will help them get better?
CONCLUSION
Music therapy is the use of music in the accomplishment of therapeutic aims: the restoration, maintenance, and improvement of physical health. Music therapy is also an established allied profession using music and music activities to address physical, psychological, cognitive and social needs of individuals with disabilities or debilitating illnesses (Davis, Gfeller, & Thaut, 1992/1999). The fact is music therapy has a good methodology in treating schizophrenia. By helping the client test the reality of their perceptions in a supportive environment, anxiety is diminished and relaxation is induced. By structuring daily schedules of both therapy and activities, it can make reality less threatening and more predictable for the patient (1999).
Medicine has proven time and time again that not all treatments work for everybody. In their review of the article ‘Music Therapy for Schizophrenia or Schizophrenia-like Illnesses,’ Christian Gold et al. shows that through an analysis of nine comparisons, that some patients responded good while others responded poorly to music therapy when compared to standard care (2009).
Finally although research does not prove that every patient under the care of a music therapist is helped, it does not disprove it either. Many patients that suffer from schizophrenia have not had the opportunity to undergo music therapy treatments and not all of them are located near a music therapist. Therefore to conclude with accuracy, music therapy will probably not help all patients that suffer from schizophrenia.

Bibliography
DUE TO THE RISK OF MY PAPERS BEING PLAGERISED, ALL BIBLIOGRAPHICAL REFERENCES HAVE BEEN REMOVED.

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