You report experiencing quite stable emotions and being able to bounce back after stress. Emotionally stable individuals are generally composed and confident, even under stressful situations. They are not prone to extreme or inappropriate displays of emotion, and experience little guilt, anxiety, depression, and self-consciousness in comparison to their less stable counterparts. Emotional instability, on the other hand, suggests insecurity and nervousness, as well as excess worry and self-doubt. In your case, you can likely handle whatever life throws at you with relative ease.